How to Run Quietly On A Treadmill?- 7 Simple Tips to Follow
If you have your treadmill in an upstairs apartment or if you don’t want to disturb your family members or neighbors while working out on the treadmill, you must do three things: Buy a quiet treadmill for an apartment, seek thick treadmill mats or isolation pads, and run as quietly as possible. Quiet running (also known as soft or low-impact running) …